Coaching in London for health, wellness and thriving
 

Innate Health

Coaching

Collaborating with you to break the cycle of sickness through actualising your innate health.

 
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innate HEALTH service

 
 

Coaching

H.E.A.L

Here.Empowered.Aligned.Love.

You are not broken and you are essentially whole and well, you just haven’t seen that yet. This approach to health is intended to pro/cure wellness. The significant emphasis is on helping you recognise and actualise your imperishable capacity to be whole and well. We will help you to understand the underlying principles of health and healing and how to nourish your health. You will learn about your symptoms in the context of innate wellness and how to guide yourself to vibrant health. By learning to embody the fundamentals of how healing works, you will be empowered to take responsibility for your own health. This happens naturally when you wake up to the real source of well-being. The transformative conversations will be the main emphasis of our work together. As an adjunct and only when it can be helpful to support your healing process, I shall offer acupuncture treatments or recommend natural remedies and practices. Should you require medical input or other services, you will be recommended to appropriate professionals to complement our work together.

 
 

innate HEALTH service

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sovereign health mentoring

 
 
 

How it Works

  • A collaborative relationship

  • Focus on procuring health not fixing symptoms

  • Learn to recognise and actualise your imperishable capacity to heal

  • Embody the fundamentals of health and healing

  • Understand your symptoms in the context of health

  • May include acupuncture, life-nourishing practices and natural remedies where helpful

  • Referral to other professionals when appropriate 

 

Fees for

H.E.A.L.

fees

This package is for people who are experiencing a health challenge and would like to discover how to take responsibility for their own health and healing.

This includes 6 x 1hr sessions over 3 months. The fee is £1800.

During these extraordinary times, you may be finding it difficult financially and find yourself unable to afford my usual fee. Taking this into consideration, I have created two further payment tiers below the usual fee. I also make available scholarships in certain circumstances. Should any of this apply to you, please see the dropdown menus below.

The fee is to be paid in full before the start of our sessions and no refunds are issued after this time. The sessions take place on average every 2 weeks - taking into account holidays and so forth.

This package is usually adequate for most people since it equips them with the necessary insights for overcoming a health issue. It also sets the necessary foundation for taking our work further. Whilst I will never put any pressure on you or expect to do so, if it is something you want to do, I offer a 6-month package, THRIVE, for further information click here.

frequently asked questions

What is different about Innate Health Mentoring?

The orientation is toward supporting and empowering you to recognise your innate health and not about fixing symptoms or managing problems. Instead, you will learn to regard symptoms as valuable feedback that you are out of balance and which informs you what to do to restore harmony. You will learn to filter out the signal of what’s true from the noise of what’s false and actualise your imperishable and innate capacity to be whole and well.

Your health and well-being are ultimately your responsibility. While there are certain conditions that may require and benefit from input by a qualified healthcare professional or therapist, there is a lot you can do for yourself before you need them. Also, if you are undergoing treatments, you can greatly enhance your recovery by learning to take responsibility for your own healing. Sovereign Health Consulting is designed to support you in that. 

How does that work in practice?

During our conversations, I shall collaborate with you to find and make your own medicine. Here’s what I shall offer you during those sessions:

I will create a deep listening space.  It is a space that is quiet, deep, safe and vibrant with possibility and wisdom. I shall be here for you in that space. I will give you my clear attention and presence. I will wholeheartedly listen to you and listen for your loving wisdom. You have my full acceptance of where you are and a deep curiosity about where you wish to go and how you wish to be.

I am not here to guide, heal or fix you. I am not here to correct you. And I am not here to live your life for you or be your medicine. Only you have that power. I am here to help you find that medicine and freedom in you.

Where appropriate I shall recommend helpful practices or interventions to support your recovery process. And if it is something that I cannot help you with, I shall recommend more appropriately qualified professionals.

Why do you only offer packages instead of ad--hoc sessions?

In nearly 30 years of treating and facilitating the restoration of health and well-being, I have seen that the results my clients seek not only require them to take responsibility for their own healing, it also requires commitment and consistency. I find that the average time frame for insights and integration is around 3 months.

While ad-hoc sessions can be valuable for inspiring change and giving some relief to symptoms, they are usually not enough to effect lasting transformation. So alongside insights, the value of working together over an extended period of time is that you are immersed in a safe and permissive container that can take you deeper while providing the necessary support for integrating those insights.

tiered fees

During these extraordinary times, you may be finding it difficult financially and find yourself unable to afford my usual fee. Taking this into consideration, I have created three payment tiers which are:

Tier 1: £1800

Tier 2: £1350

Tier 3: £900

You are welcome to choose a level of payment that is both affordable and yet reflects the value you place on these sessions as well as on your health and transformation.

scholarships

I make 2 scholarships available every 3 months. It is for you if you are on low income, or are experiencing ill health and wish to turn the situation around but have limited available income. It is also on offer if you are supporting a community of people and receive a small stipend with little available income. You will be invited to pay what you can afford in these circumstances.

 
 
 

Reclaim Sovereignty

The quality of feeling or state of consciousness you inhabit is where you create your life and health from. From this perspective, signs and symptoms indicate that you are, in some way, misaligned with your inborn source of well-being. By learning to recognise and orientate to your imperishable healing capacity, you will experience a gentle and incremental transformation of your mental, physical and emotional health.

 
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This kind soul changed my life when I was burnt out, had anxiety and was on/off sick for a year. He changed the course of my life and his insights on wellness is incredible.
— Andrew Lethbridge, Entrepreneur
 
 
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Sovereign health mentoring

We will collaborate to help you see new and fresh solutions for your specific health concern. Where necessary, I will use acupuncture or recommend remedies and appropriate practices to assist in your healing process. If you are genuinely interested to discover how we can work together to support your return to health, book a free 30 minute clarity call, here

coaching

If you are seeking support for something that is not health-related click, here.

 
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